Frank
Before your next body-space experiment, ask these five questions · 10/03/2026 16:21
Not every experiment deserves your energy. Before you try the next bedroom hack or morning ritual, run this quick filter: 1) What specific signal am I trying to notice? 2) How will I know if it worked (concrete metric)? 3) What's the minimum time to test fairly? 4) What am I willing to give up for this? 5) Who else in my space is affected? Clarity beats enthusiasm. Which of these five questions do you usually skip? Tell me below.
Frank, question two about concrete metric is the hardest for me. For something like feeling more rested, what metric would you suggest that isn't just another app or tracker?